wellness in Brookfield WI

WellConsulted Blog

Healty Eating

7 Ways to Shift Your Mindset to Avoid Overeating

April 17, 2019

7 Ways to Shift Your Mindset to Avoid Overeating Are you tired of being on the diet roller coaster?  You do great for a while, then you put it all back on, then try the next fad diet?  When it comes to weight loss, shifting your mindset is one of the biggest factors.  It’s just…

Vegetables

You Can’t Buy Health – Or Can You?

April 10, 2019

You Can’t Buy Health – Or Can You? All the money in the world can do many things for many people.  What it can’t do, in most instances, is buy good health. Or can it? Statistics have shown that poverty-stricken communities are less healthy than those communities that are more affluent.  More affluence may also…

Weight Loss

Do You Want To Lose or Gain?

April 2, 2019

Do You Want To Lose or Gain? How about both? In the world of Health Coaching often clients come in with a mindset of concern about what they will have to give up or be deprived of in order to reach their wellness goals . . . At WellConsulted, our approach is different!  Our focus…

Contour Light Therapy in East Troy WI

What Is A Health Coach?

March 12, 2019

What Is A Health Coach? If you had a tack in your foot, would you want the tack to be taken out or would you rather take a pain reliever to help with the pain?  The obvious answer is to take the tack out.  Unfortunately, most doctors prescribe medications to alleviate symptoms of illness rather…

Nitric Oxide, Viagra and Coffee in Brookfield WI?

Nitric Oxide, Viagra and Coffee in Brookfield?

June 15, 2018

Nitric Oxide, Viagra and Coffee in Brookfield The benefits of nitric oxide production in our body is overwhelming. Nitric oxide is a molecule released in our arteries, which in turn, helps dilate the arteries and increase blood flow. This improves oxygen transfer throughout the body and ultimately improves organ function. Improved muscle strength, improved immune…

Pills, Potions and Sick Care in East Troy WI

Pills, Potions and Sick Care in East Troy?

June 6, 2018

Pills, Potions and Sick Care in East Troy? Let’s be honest. Your body was not designed to rely on pills or potions. However, Big Pharma may disagree. You see, your body was beautifully designed and is managed, controlled and coordinated by your nervous system. A system that controls every last cell in your body –…