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Wellness Services East Troy WI

What to Expect on Your First Visit

Checking Waist Size After Weight Loss

During your initial consultation you will meet with our friendly, knowledgeable consultants & therapists in Brookfield and East Troy. We will discuss your desired goals, identify what your needs are, and customize a plan just for you.

On Treatment Days

What to Drink/Eat

Drink 8 to 10 glasses of water per day while on program. Preferably ph balanced or spring water. Heavy meals should be avoided two hours before treatment and two hours after treatment, a light snack is ok.

Limit Caffeine

Limit caffeine on the day of treatment to ensure adequate hydration.

Exercise

12 to 16 minutes of interval exercise is recommended within 3 to 4 hours following the treatment.

No Alcohol

Avoid all alcohol during the program.

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